What is Keto Atta?

Keto diet requires people to leave their grain based flour. Grain based flours like wheat flour, other millets flour are high in carbohydrates. These flour form the staples for us and are tough to leave.

What is Keto Atta

To ensure people still continue to eat their favourite roti, paratha, thepla and other dishes made of atta, there are various alternates available that can be used.

People can use Almond flour and Coconut flour. They both have a strong nutty and coconut flavour respectively. Almond flour has around 10g and Coconut flour has around 20g  Net carb per 100 grams respectively. To follow the diet easily long term and get it as a lifestyle change, taste and palatability are important. Being in ketosis becomes challenging at times and many prefer to transition to Low Carbohydrate Lifestyle. Understanding the need, ADOR Health has developed Keto and Low Carbohydrate Atta to satisfy the needs of people.

ADOR Health Ultra Low Carb atta has Net carbohydrates of less than 3 grams per roti. It has the following ingredients- Sunflower Seeds, Pumpkin Seeds, Watermelon Seeds, Flaxseeds, Soya Flour, Wheat Bran Fiber, Isolated Wheat Protein, Guar Gum, Psyllium Husk. It is very easy to roll and takes perfect fulka roti.  This atta reduces the Net carbohydrate intake by around 80% compared to normal grain based atta.

For people allergic to Gluten, they can use Ultra Low Carb atta- Gluten  Freehas less than 3 grams per roti. It has the following ingredients - Peanut, Watermelon Seed, Sunflower Seed, Soya Flour, Sesame Seed, Pumpkin Seed, Chia Seed, Coconut Flour, Coconut Powder, Flaxseed, Xanthum Gum, Pink Salt. It’s easy to use make roti, paratha, puri and any dish you want to make.  This atta reduces the Net carbohydrate intake by around 80% compared to normal grain based atta

For people following a strict Keto atta, ADOR Health Keto Atta is the best available across anywhere atta. This is the only atta without any soya or gluten and has less than 1 grams Net carbs Per roti. It has the following ingredients - Peanuts, Flaxseed, Chia Seed, Almond,Whey Protein Isolate, Sesame Seed, Coconut Flour, Coconut Powder, Watermelon Seed, Sunflower Seed, Pumpkin Seed, Xanthum Gum, Pink Salt. It reduces the Net Carbohydrate intake by more than 905 compared to normal grain based flour.

These products are very useful for people looking for weight loss and metabolic health. They are very helpful for people looking to put their Diabetes in Remission. The products have been clinically validatedby clinical trials and the data is published,  All the products are NABL certified Lab tested for nutrition.

These products allow a very high satiety and are prescribed by Doctor’s and Dieticians too.

Type of Atta

Net Carb/ Roti

Ingredients

Contains Soya

Contains Vital Wheat Gluten

Contains Grain

Ultra Low Carb Atta

<3 gram

Sunflower Seeds, Pumpkin Seeds, Watermelon Seeds, Flaxseeds, Soya Flour, Wheat Bran Fiber, Isolated Wheat Protein, Guar Gum, Psyllium Husk

Yes

Yes

No

Ultra Low Carb Atta- Gluten

<3 gram

Peanut, Watermelon Seed, Sunflower Seed, Soya Flour, Sesame Seed, Pumpkin Seed, Chia Seed, Coconut Flour, Coconut Powder, Flaxseed, Xanthum Gum, Pink Salt

Yes

No

No

Keto Atta

<1 gram

Peanuts, Flaxseed, Chia Seed, Almond,Whey Protein Isolate, Sesame Seed, Coconut Flour, Coconut Powder, Watermelon Seed, Sunflower Seed, Pumpkin Seed, Xanthum Gum, Pink Salt

No

No

No